FBF #42

Greetings,

Just some quick bits for you:

The 2007 Blast-Off Begins!

If you haven't heard of the "Weapons of Mass Reduction" Transformation Challenge, then you need to visit: http://speeddialcoach.com/wmr.html

Already, just this morning, I've had 2 people fill up some spots on the Boot Camp and STAR System. Visit the site to discover how many spots are left open for this challenge! With so few spots open, your chances of winning the WMR Challenge are pretty darn high, or at least placing well and getting a shot at winning some training sessions.
Dial me up now at 686-5417 if you want to get your spot, ASAP, before someone else takes it!

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January 2nd is also a great day to launch yet another project of mine, although it is really just a re-vamping of a former service of mine, which was called Postcard Solutions. Turns out people wanted their Postcard Solutions sent ASAP to them, so I made it even easier now to get great, high quality workout manuals sent to you instantly.

I have renamed this series of manuals the "Total Improvement Performance Series". All the past Postcard Solutions books, the main 'best sellers', are on here, plus the addition of a new e-book for men, called "Caveman Strength!". Discover all the manuals, and a sneak peek at my new DVD project, all right here: http://tips.speeddialcoach.com

When you order a manual, you'll be taken instantly to your manual in a PDF format, for easy reading, quicker downloads, and less hassle.
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Resolutions, Resolutions: Enough already!

Lately, I've been bombarded with fitness trainers & their newsletters, telling me mixed messsages about setting your New Year's Resolutions. Want to know what I think about all this hub-bub? Some say to set them, some say to forget them. I say this: read my special 2007 New Year's Resolution Solutions Guide, all right here, the complete 15 page report: http://speeddialcoach.com/2007Guide.pdf

If you want to set goals for 2007, that's all fine by me. I'll show you what you need to focus on and take control of when it comes to health & fitness, any time of the year. Its just that right about now is the best time to do it, when you have a lot of support around you to do so. Go ahead and give it a read to discover what you need to be doing to get those goals in-line for 2007, and make it your healthiest year yet.

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Athletes are Xcelling with Athlete Xpress!
Check out this latest quote I recieved from a happy parent of his daughter's recent basketball performances, after training on the Athlete Xpress System this past summer & fall:

"Rick, just a quick note. Thanks for everything this year with my daughter. She will be back right after traveling team is done and work towards next year. There are SO MANY people that can't believe the difference in her ability on a court this year compared to last. I guess you could say, "she's got game!" Her speed and vertical is impressive for her age. I have told A LOT of people how you developed her training around basketball. You will have new business, that I can promise. Again, thanks!"

This young athlete, and many others, have been getting in very effective workouts, just 30 minutes at a time, with the Athlete Xpress System. Most of my athletes have been basketball athletes, which has recently led to me submitting a workout for inclusion into a major basketball camp's new training manual. Yes, this whole manual is getting a NATIONAL launch in just a few weeks. In fact, I've been told that I'm the only trainer who submitted something that uses kettlebells as part of the workout. This is out of myself, 5 other performance trainers, and 4 NBA Strength Coaches, who are all submitting workouts to this manual.

If you or your young athlete wants to really have an edge on their conditioning & strength when it comes to their sport, then you need to fully take advantage of the only Unlimited Training in town for Athletes! 1, 3, 6, up to 12 months of Unlimited Training sessions are available with this innovative and result-producing system. Visit http://xpress.speeddialcoach.com to take action on becoming the best athlete you can be, all in 30 minutes or less per workout!

Stay Strong, & Endure!
Rick Karboviak, CSCS
Speed Dial Coach
http://speeddialcoach.com