Well, coaches-athletes-trainers-parents, your wait for the '7 Secrets of Super Strength & Speed' is finally over.
It is finally ready for purchase!
You'll get:
8 e-books.
3 videos, one of which was formerly only on DVD.
Plus: one special section, Secret #7, that gives you my take on things for training, from my 'All Sides of The Bench' perspective that I've had since the age of 5.
From my tee-ball days, to my latest training & coaching days, I've seen a lot, and done a lot, of training methods out there.
Here's my 'Best of the Best' with what I've done & developed for my athletes, as well as for myself.
All compiled for you, in helping you develop a sound, well-balanced, strength & speed training program.
These are the cornerstone components of my "A.S.A.P." Training System, the All-Star Academy of Performance workouts, which I had athletes go through the past 2 years in my private training sessions.
They are also the cornerstones of the principles I laid out for my coaching of cross-country & for track.
Simply, I show you how to do more, in less time, and how to use time more wisely for training purposes.
This collection is far from anything else you've seen in the past, so don't expect to find a bunch of "3 sets of 10" programs here.
Or, a bunch of workouts that say 'do X number of sprints at 85% of your maximum efforts', either.
Just read here as to why all my unorthodox methods have worked, and just why I've put them all together in a nice little affordable package for all of you:
http://7secrets.speeddialcoach.com
1 comment:
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