Speed Dial Coach has now moved to Finley, ND:
I recently moved from Thief River Falls, MN to Finley, ND, as a way to prepare for a special 1 year discernment program that will be at a seminary for next fall. I recently found some full-time work during the day, so I will have some evenings open for at-home training consultations, such as for home gym utilization.
As always, e-books are ever present at http://tips.speeddialcoach.com to get various workouts, programs, and essential tips on quality exercise.
Be on the lookout soon at http://standapartfitness.com, as I will be giving away a free e-book through there. This e-book will cover the STAR System for fitness, and the ASAP Training System for speed & agility improvements. Recently I gave a copy of it to a home care client, right before I left Thief River Falls. She had rave reviews over it, so I think you will enjoy this e-book when it comes out.
Happy Thanksgiving!
Rick Karboviak, CSCS
http://speeddialcoach.com
Wednesday, November 21, 2007
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