In the past few weeks, I have started training once again as a part-time sports trainer, with my A.S.A.P Training System for athletes. Since I have a new home with a sizeable garage to house all my training implements of choice (barbell set, squat rack, kettlebells, & other toys), I began training 5 high school athletes in the latter part of July. So far they have enjoyed the brief, intense workouts of strength training & power training. We've even included some kettlebells & track sprint workouts in the mix.
The site for local training in Finley, ND is http://asaptrainingsystem.com. I am available in the evenings, M-F, from 6pm onward.
I also am selling my package of e-books, guides, & compatiable videos as one BIG package called the "7 Secrets of Super Strength & Speed", at http://7secrets.speeddialcoach.com, which implements many of the techniques I use in the ASAP Training System workouts.
Keep your eyes out for Training Revolutions Issue #5, soon to be released by Editor John Izzo of http://standapartfitness.com. It will contain an article on my 'ASAP Training Style'.
Coach Rick Karboviak, SST
Monday, August 18, 2008
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